Rainey Counseling, PLLC (Rainey's Counseling)

Life can be self-exploration or a migration but can continue positively. I believe therapy is a journey of discovery and change. Resulting in a client experiencing a better life. My goal is to assist the client with this journey and implement strategies for life long positive enhancement.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Mental Health: the Unseen Power of Success.

Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she will collaborate with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together, we’ll overcome challenges and forge a path toward a brighter future. Currently, I am only offering telehealth in Montana, Colorado, and Texas only.
Lorraine Hellman
LPC, LCPC

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Abuse Survivors
  • Addiction
  • Bipolar Disorder
  • Coping Skills
  • Dissociation
  • Gender Identity
  • Grief
  • Infidelity
  • LGBTQIA+
  • Life Transitions
  • Military/Veteran's Issues
  • Mindfulness
  • Panic Disorders
  • Sex Therapy
  • Social Anxiety
  • Stress
  • Transgender Issues
  • Kink/Diverse Sexualities
  • LGBTQIA2S+ focused

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Multicultural
  • Trauma Focused
  • Attachment-Based

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Medicaid
  • BlueCross and BlueShield
  • First Choice Health
  • Humana
  • Out of Pocket
  • PacificSource Health Plans
  • First Choice
  • Allegiance
  • Interwest
  • Montana Health Co-op
  • Optum
  • ComPsych

Fees

  • 60 minutes: $175

Location

Telahealth only is offered currently for MT, CO, TX, and VA

Rainey Counseling

2150 MT Hwy 35
Kalispell, MT 59901-7779

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